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Tips For Creating A Healthy Lifestyle For Yourself And Your Family...

Welcome to our healthy lifestyle area where we look at lots of ways of living longer, staying healthier and enjoying life more.

Here you'll find articles and resources written by experts in the health and wellness industry plus tips on feeling your best for as long as possible.

We hope you enjoy reading these pages.

OK, let's get started...

If you are suffering from back ache or other back problems, discover how the Feldenkrais Method of natural movement can give you natural pain relief without drugs. Read More

Something we all have to be careful of is eating junk foods that purport to be healthy. This article looks at how many junk foods are being promoted as healthy foods, and what you can do about it. Read More

If you are one of the many people who suffer from depression and anxiety who are sick of taking prescription medication, and you are looking for a natural, effective remedy, this could be the most important article you'll ever read. Read More...

So it's time you gave up smoking isn't it? Yep it sure is and you just can't make this habit go away. This course shows you step by step how you can quit smoking the natural, drug free way. Read More...

Do you or somebody in your family suffer from allergies? Here's everything you need to know to find relief. Read More...

Another great way of creating inner calm is to practice Yoga. One of the amazing things about yoga is that despite the great benefits that it produces, it costs nothing to participate and this series of articles shows you exactly how to get started. Read More...

Although there is controversy surrounding them, stimulants are still the most commonly prescribed type of medication for children with ADD and ADHD. But is there a better way of treating your child's ADD or ADHD? Natural remedies could be just what you need. Read More...

How many times have you tried to diet and managed successfully for a few days or even weeks - and then found that your eating has spun out of control and you have piled all the weight on again? Your search for an answer is only moments away. Read More...

If your child has been diagnosed with ADHD or ADD, you may have explored the option of treating him or her with a prescription stimulant drug like Adderall. However, natural remedies could be a more effective solution. Read More...

If you suffer from anxiety or panic attacks and you're tired of taking prescription medication, here is another article about finding natural, effective remedies you should read. Read More...

Natural Candida remedies plus a well thought out diet can help to treat the symptoms of this common problem. In this article you'll discover a natural diet that will help you get Candida under control. Read More...

Acne can strike people of any age. While it is most common in younger people, acne can affect everyone to some degree. Acne care starts with understanding the condition and why we suffer from it. This complete guide tells you everything you need to know. Read More...

Health insurance coverage varies greatly, but basically it is a type of insurance policy that pays a pre-negotiated percentage of a policy holder's covered medical treatments. For everything you need to know to keep your health insurance healthy, visit our guide...

With over 19 million adults affected by them, anxiety disorders are the most common of all mental illnesses in the United States and other developed countries. Here you'll learn more about successful natural treatments for anxiety orders and panic attacks. Read More...

More articles are on their way, so please visit again soon. 

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If you are suffering from back ache or other back problems, discover how the Feldenkrais Method of natural movement can give you natural pain relief without drugs 

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Warmly,

Rocky and The Hobby and Lifestyle team

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